Video

Detox with mud therapy

20 Jun , 2016   Video

Mud has the power of assimilating all type of rejected waste. Even after absorbing so much toxic waste it yields manure which is incredible. This quality of mud can be used by us to get rid of toxic waste from our body too. We have a lot of diseases these days and all of them occur due to the accumulation of waste on certain parts of our body. Using mud therapy on the part where we are facing problems helps to move or filter out toxins from that part. There is a reason we apply clays on our faces on being attacked by acne. Let us see how mud therapy can heal us.

Healing qualities of mud

  1. It has power to extract poison
  2. It can help in cases of constipation by loosening old feces stuck on our intestinal walls and moving them out
  3. It is effective on all types of inflammations
  4. It removes burning sensation, bleeding and tension
  5. It takes out extra heat from our body
  6. It is a natural deodorant and pain killer
  7. It rearranges the magnetic field of our body

How to make mud pack?

  • Mud used can be any type of clay which is available. If you live in a house which has a large garden then you can take out mud from a depth of 2 to 2 – 1/2 foot and use that
  • Dry it under the sun and then sieve it
  • Soak it in water to make a thick paste for 12 hours
  • Put 1/2 inch layer on a thin cloth and place the cloth on the affected area
  • Remove after 30 minutes maximum. Exceeding this will allow body to reabsorb the toxin from the mud layer
  • Do not reuse the mud pack. Dispose of the pack safely

Various uses of mud

  1. Sleeping in mud helps patient suffering from insomnia, weak nervous system, and blood poisoning
  2. Mud massage can remove harmful toxins from our body
  3. Mud bath is an excellent substitute of soaps. It helps in deodorizing
  4. Walking barefoot on mud helps cure kidney, improving eyesight, and strengthening magnetic field
  5. Mud pack is an important step in naturopathy and is very effective in curing abdominal diseases

Note: On using mud pack for constipation immediate enema is a must. Enema helps to move the softened waste out of the intestine quickly.

Diseases which mud therapy cures effectively

  • Constipation
  • Piles
  • Loose motion
  • Cholera
  • Stomach ache
  • Fever
  • Eczema
  • Acne
  • Vomiting blood
  • Eyesight problems
  • Joint pains

I am sure once in your lifetime you have used it on your face. Try using it on other problematic areas as well. Give this procedure at least a month. You will be relieved of your ailments without taking any pills. Isn’t that great? Share your feedback below.

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I am a self-practising naturotherapist with a primal diet. Primal diet has helped me maintain my weight and internal health. Herbal lifestyle has helped to rejuvenate my skin and body. Hence, combining the diet and herbal lifestyle creates harmony between my mind, body and skin.



6 Responses

  1. Mariyam says:

    Informative post! Though cleaner mud is hard to find in cities !

  2. Sonali says:

    Nice post :) Mother nature has so much to give us :)

  3. Shampita says:

    My mother used to forbid us to play around in the muddy gardens when we used to visit a relative’s house in the village area. I have known from her that if you are too much in contact with mud then chances of getting round worms in intestines are more.

    • Ankita Das says:

      These worms are on the upper layer of ground. These worms come from the feces of animals. The mud I am speaking is from 2 to 2-1/2 feet below from the surface and preferably a cleaner area. Due to low oxygen and sunlight worms cannot survive there. Plus you can use clays if you are afraid of contracting any worm.

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